Slowly but surely the concept of self-discipline is starting to appear in more social media posts than usual. And to be honest, we are here for it! Usually, some of these trends can turn toxic relatively quickly, but given the time of year - this is something worth talking about on the live show!

If you’ve ever bought into the false belief that being disciplined will rob you of your creativity then make sure to clear your calendar tonight. Tap-in with us 8p est as we discuss:

-The difference between Healthy vs. Unhealthy Discipline
-How to identify patterns that destroy discipline
-Finding your starting place