In this episode of Nicky and Moose, they create a safe space for discussion about mental health.
What You Will Learn
“How you think about things, will drive your behaviors.”
Things To Avoid
Nicky & Moose Takeaways
1) What are you doing for the betterment of your mind? Your mind is a muscle that needs exercising!
2) How would you currently rate your mental health on a scale of 1-10? What actions would you incorporate to improve or maintain your score?
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